Finding Wholeness

Life can be challenging to navigate, especially when our health and relationships are negatively impacted. How we adapt to challenges can reduce suffering, increase connection, and build resilience.

When we can remain flexible, grounded, and connected to our deepest values, we can take wise and compassionate action to improve our own wellbeing and that of others.

"Nothing is so strong as gentleness, nothing so gentle as real strength."
-Sitting Bull

Dr. Jessica Del Pozo

I am a licensed clinical psychologist with specialized training in health psychology and extensive professional experience in large and small health care organizations. As a clinician and researcher, I have worked in cardiology, gastroenterology, primary care, physical medicine and chronic pain management settings.

My passion is to support the wellbeing of people suffering from many of life's challenges. I frequently see people with chronic medical problems, insomnia, pain, fatigue, stress, anxiety, depression, and relationship conflict.

Over the past two decades, I have also taught community health classes and have served on Placer County's mental health board. ​I founded Lemke Health Partners in 2013 to connect with other practitioners in order to help individuals and organizations initiate and integrate changes that are emotionally meaningful and sustainable.

I am an author, retreat facilitator, and currently have a private practice in the beautiful Sierra foothills in Auburn, California.

Services

Individual Appointments

Telehealth 

Psychotherapy

Biofeedback

 

Retreats & Workshops

Workplace Wellbeing Classes

Professional and Private Groups
Individualized Retreats

Continuing Education

Health Care Providers

Psychologists and Social Workers
 
Consulting
Integrated Pain Management
Burnout Mitigation

Client Focus

While most of my work is currently with individuals and local nonprofits, I have worked with corporations, government agencies, and universities.

 

My experience in medical settings includes Kaiser Permanente, Chapa-De Indian Health, Scripps Center for Integrative Medicine, Scripps Mercy Behavioral Health, Sharp Memorial Hospital, and Jackson Memorial Hospital.

In 2020, I began working with county public defenders to support workplace wellbeing. Around this time, I also began collaborating with Mercy Center Auburn, facilitating retreats for professional groups as well as the general public. 

I have served as a consultant and speaker for practice groups in the US and abroad; as close as Stanford and as far away as Hanoi, Vietnam. 

Inclusion Statement

Lemke Health fully embraces providing high quality and multiculturally sensitive services that affirm the dignity, worth and value of all individuals. We are committed to creating and maintaining an atmosphere of openness, trust, and safety where all attitudes, beliefs, values, and behaviors can be freely explored and discussed. In doing so, we strive to provide a welcoming and enriching environment that is conducive to the intellectual, emotional, and social development of our diverse community. We value diversity in all its forms, promoting an environment of respect and appreciation for the race, color, ethnicity, religion, sex, national origin, ancestry, age, physical/mental ability, status as a veteran, sexual orientation, marital status, parental status, gender identity, gender expression, genetic information, and socioeconomic status of all persons.

Lemke Health sits on the ancestral homelands of the indigenous people of the Nisenan Tribe of California,

distinct from the near-by Maidu. 

Read more about equity and inclusion from the American Psychological Association.