I am a licensed clinical psychologist with extensive professional experience and a passion to help people reduce their suffering. I see many people with chronic pain, insomnia, fatigue, digestive problems, stress, anxiety, depression, and relationship conflict.

 

Over the past two decades, I have worked for Scripps Center for Integrative Medicine, Kaiser Permanente, and Chapa De Indian Health. I currently have a private practice in the beautiful Sierra foothills and lead workshops with other facilitators.

I founded Lemke Health Partners in 2013 to connect with other practitioners and help individuals, professionals, and organizations integrate changes to improve well-being, reduce burnout, and enhance resilience.

 

Dr. Jessica Del Pozo

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Services at a Glance

Individual Appointments

 

Workshops

  • via Zoom & retreat centers

  • Workplace Well-being 

  • Resilience Workshops for health care providers, pastors, teachers, attorneys, and first responders.
Consultation
  • with clinics seeking integrated pain management
  • early intervention, prevention of chronic pain 
  • opioid management
  • burnout mitigation for professionals. 

Client Spotlight

Lemke Health Partners | LemkeHealth | United States Psychologist

Bethany College

Mankato, MN

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Yolo County

Public Defender's

Office

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Mercy Center

Auburn, CA

Lemke Health Partners fully embraces providing high quality and multiculturally sensitive services that affirm the dignity, worth and value of all individuals. We are committed to creating and maintaining an atmosphere of openness, trust, and safety where all attitudes, beliefs, values, and behaviors can be freely explored and discussed. In doing so, we strive to provide a welcoming and enriching environment that is conducive to the intellectual, emotional, and social development of our diverse community. We value diversity in all its forms promoting an environment of respect and appreciation for the race, color, ethnicity, religion, sex, national origin, ancestry, age, physical/mental ability, status as a veteran, sexual orientation, marital status, parental status, gender identity, gender expression, genetic information, and socioeconomic status of all persons.

 

Being Awake Better

for Psychology Today

Please see the blog links below about having energy and cognitive reserve during the day to function at our best.

Meeting Your Subconscious  

Healthy cultural views at home. Dr. Alli-Akintade recommends ways to begin our inner work for a healthier future.

Book Review: What Is Health?

Can our neuroscientific history redefine health during a pandemic? The long-view of where we came from and what we can do to be healthy.

 

3 Steps to Navigate COVID-19 Anxiety

What is your Personal Resilience Plan? Emotional emergency preparedness during COVID-19.

 

Beyond the Microbiome: 3 Levels of Digestive Health

Can forgiveness improve digestion? A respected gastroenterologist tells us what to do for our micro-macro-mega biome.

 

Emergent Resilience for Health, Community, and Our Climate

The climate is changing and we are designed to adapt, but how? Building stronger relationships may be part of the answer.

 

Emergent Resilience for Health, Community, and Our Climate

Is loneliness related to climate change? How reconnecting with our natural environment and each other can heal us.

 

Understanding Allostasis: Can Society Change Its Setpoints?

Society's consumption setpoints are higher than ever, with increasing deaths of despair. What we do next matters.

 

Understanding Allostasis: 12 Ways to Change Your Set-Point

Are you on a wellness plateau? Begin shifting your health set-point for good.

 

Understanding Allostasis: 6 Keys to Unlocking Better Health

Tired of making resolutions for better health? See yourself in a whole new way.

 

Cardiac Resonance

Have you been training your vagus nerve? Our nervous system is more complex than we know.

 

How Setbacks Can Wake Us Up

Has an unexpected setback slowed you down? Here's what you could gain from it.

 

10 Ways to Stay More Awake During the Day

Learn how to keep on top of your diurnal rhythms.

Licensed Clinical Psychologist: 124 East Street, Auburn, California

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