Finding Wholeness
When we remain flexible, grounded, and connected to our deepest values, we can take wise and compassionate action to improve our own wellbeing and that of others. Experience the transformative power of our integrated whole-person wellness approach that addresses body, mind, and spirit to create lasting positive change in your life.
Dr. Jessica Del Pozo
I am a licensed clinical psychologist with specialized training in health psychology and extensive professional experience in large and small health care organizations. As a clinician and researcher, I have worked in cardiology, gastroenterology, primary care, physical medicine, sleep medicine, and chronic pain management clinics.
My passion is to support the wellbeing of people suffering from many of life's challenges. I frequently see people with chronic medical problems, insomnia, pain, fatigue, stress, anxiety, depression, and conflict.
Over the past two decades, I have also taught community health classes and served on Placer County's mental health board. I founded Lemke Health Partners in 2013 to connect with other practitioners in order to help individuals and organizations initiate and integrate changes that are emotionally meaningful and sustainable.
While most of my work is currently with individuals and local nonprofits, I have worked with corporations, government agencies, and universities. In 2020, my work shifted toward workplace wellbeing for physician groups and county public defenders. Around this time, I also began collaborating with Mercy Center Auburn, facilitating retreats for professional groups as well as the general public.
I have served as a consultant and speaker in the US and abroad, as close as Stanford and as far away as Hanoi, Vietnam and currently have a private practice in the beautiful Sierra foothills of Auburn, California.
Services
Individual Appointments
Telehealth
Psychotherapy
Biofeedback (Click for details)
Sleep Coaching
Retreats & Workshops
Workplace Wellbeing Classes
Professional and Private Groups
Individualized Retreats
Continuing Education
Sleep Anxiety, Insomnia, & Circadian Disruptions - A Complete Behavioral Treatment Plan for Improving Sleep & Co-morbid Conditions with PESI for Nurses, Psychologists, Physicians, MFTs, LCSWs & other Health Care Providers
Consulting
Integrated Pain Management
Burnout Mitigation
Inclusion Statement
LHP sits on the ancestral homelands of the indigenous people of the Nisenan Tribe of California, distinct from the near-by Maidu. We fully embrace providing high quality and multiculturally sensitive services that affirm the dignity, worth, and value of all individuals.
We are committed to creating and maintaining an atmosphere of openness, trust, and safety where all attitudes, beliefs, values, and behaviors can be freely explored and discussed.
In doing so, we strive to provide a welcoming and enriching environment that is conducive to the intellectual, emotional, and social development of our diverse community.
We value diversity in all its forms, promoting an environment of respect and appreciation for the race, color, ethnicity, religion, sex, national origin, ancestry, age, physical/mental ability, status as a veteran, sexual orientation, marital status, parental status, gender identity, gender expression, genetic information, and socioeconomic status of all persons. Read more about equity and inclusion from the
American Psychological Association.
One way to express equity and inclusion is to support the arts and history of Indigenous people. LHP is a Contributing Member of: Watermark Art Center, Bemidji, MN &
Timber Lake Historical Society, Timber Lake, SD.