Sample Schedule

Setting of Intentions: 60 min psychotherapy* (on a date prior to retreat)

Day 1: Arrival 6 PM, 30 min psychotherapy, 60 min massage** 

Day 2: Meals delivered, meditation, labyrinth walk, movement therapies

Day 3: Breakfast together, 60 min closing psychotherapy, checkout 10 AM

*with a licensed clinical psychologist, **with a licensed massage therapist