Growing Resilient Together
Resilience in Crisis
Part 2: Difficult Emotions & Finding Calm
This 75-minute class addresses difficult emotions regarding structural violence in the backdrop of COVID-19: emotional contagion, self-, and co-regulation.
Read more about it here.
There is no cost for this class but you must register to participate.
Upcoming: July, 2020. Contact for details.
Wholeness is our true nature. Remember and rediscover the body, mind and soul connection through 6 different functions of our incredible brain-body system, its physio-emotional parts, and its unique and varying rhythms.
Read more here.
Upcoming : To be announced soon.
Stability Through Change
This workshop promotes personal wellness and community resilience for people working for social change.
Discussion, writing exercises, mindfulness and movement are used throughout the program related to the topics of self-care, burnout, and resilience.
Read more here.
Upcoming: September, 2020 via zoom. Details TBD.
The wholeness and freedom we seek is our true nature, who we really are.
Jessica Del Pozo is a licensed clinical psychologist who has worked with diverse populations in health care organizations for the past 18 years. She founded the PACE program for pain management, has led numerous workshops, and writes the blog Being Awake Better for Psychology Today.
Kevin Gallagher is an author, attorney, facilitator, and founder of Emergent Resilience, a nonprofit organization that helps individuals and organizations navigate this time of transition. He is an organizing member of Sacred Activism as well as a wilderness guide and author of Hike the World and forthcoming Climate Rite: Initiation of an Eco-Chaplain.
Andrea Spacek is a long-time activist and Earthkeeper who has dedicated her life to stewarding the connection of humans to their Earth home. Her journey began in political advocacy, moved to land conservation and environmental consulting, and currently she works to shift human consciousness through yoga and bodywork at Align Thai Yoga.
Continuing Education Courses