Retreats & Workshops

Events are currently are held at the Mercy Retreat & Conference Center located at
535 Sacramento Street, Auburn, CA, just north of Sacramento. Accomodations and commuter prices available.
Programs begin Friday evening and end Sunday at noon.

Sleep
The Art, Science & Spiritual Practice

February 11-13, 2022

Do you really want to sleep? Our invisible sleep and waking rhythms influence how we feel, what we do, as well as our relationships. This program provides practical skills that honor our body’s natural clocks that guide us toward deep and restful sleep while also honoring sleep as a sacred practice we can learn to do better. Sleep can be transformed from a struggle of deprivation to a nurturing and restorative rhythm. Learn details about sleep architecture, how to navigate challenging sleep terrain, and how to align our daily patterns to bring ourselves fully and creatively to each new dawn.

Program & Accommodations: $250

Our Journey From Here 
Ever-Changed & Ever-Evolving

January 21-23, 2022

As we are still immersed and also emerging through a time of profound challenges, crises, instability, and persistent questions, this retreat invites participants to explore the deeper impact of living through these realities and how to move forward in the full and creative expression of who we are. In our pause to access the heart-of-the-matter, these days will honor the year past and embrace the future with fresh eyes and renewed promise for how we journey from here.

Program & Accommodations: $250

Health and Human Design: A New Dawn

TBD, 2022

CEs Available

Drawing from practical biopsychosocial skills and principles of allostasis, interwoven with contemplative practices, emphasis is on the holistic approach to resilience that supports our brain-body’s natural capacity to heal, grow and move with energy, creativity, and freedom. We can expand our personal and interpersonal adaptability on a physiological, cognitive, and sacred level. This program is offered in four sections including: Our Brains Divine, Our Body’s Sacred Rhythms, The Wisdom of Emotions, and Sacred Connections.

Program & Accommodations: $350